The unique Spruce Honey!
It has a particularly good taste and characteristic appearance, which stands out, it is easily digestible with high nutritional value.
High nutritional value, from Greek firs.
Thick, with “honey” color that varies depending on the harvest area, rich in trace elements.
Helps in the Treatment of Anemia
Helps the Respiratory System
It has high antioxidant activity
Fir honey with its special appearance, is very rich in minerals and trace elements, is considered rich in iron and helps with problems in the stomach and intestines.
It covers about 5-7% of the annual production in our country and is mainly produced from the Kefallonian spruce (Abies cephalonica) which covers large areas in the mountainous areas south of Mount Olympus, in Evrytania, Pertouli, Karpenisi, Taygetos, Arcadia, Parnitha and elsewhere.
Fir honey has a low moisture content. Its pH is higher than all other types of honey. Thus, spruce honey deteriorates at a slower rate, compared to other types of honey and especially to flower honeys, which have a low pH.
Taste: Fir honey is one of the categories of Greek honey with a particularly good taste and characteristic appearance, that stands out.
Aroma: Deep aroma reminiscent of forest and flowers.
Color: Its color varies depending on its region of origin. It is bright honey, in some areas darker and in others lighter.
Crystallization: Due to its low glucose content it does not crystallize, which makes it sought-after for mixing in commercial formulas.
Nutritional value: It is rich in trace elements (potassium, magnesium, phosphorus, iron, etc.). It contains vitamins in very small quantities, but even this small amount helps in the better assimilation of sugars by the human body.



